If you’ve read my blog post on how I messed up my singing career, and then saved it, you’ll know I love making music. I’ve studied vocals for such a long time and it’s a part of my identity. In recent years, I’ve also learnt about the self-help world, the spiritual world, and the power that activating your…

Ever experienced burnout? It’s a massive sense of overwhelm after you’ve been hustling hard, taking on too much, or not prioritising your self care. It’s usually thought of as a side effect to an exciting career or exhilarating lifestyle, but it can be costly. I’m speaking from experience. The issue with burnout is that it can…